LogoSuperPHIT

SuperPHIT

For too long you've been wanting to feel the enjoyment of being in better shape. By this time next month, you can be living a dream! Let's Go!

Making quality of life what it should be

We help people just like you, all day every day to conquer... ❌ Lack of confidence ❌ Low energy ❌ High Body Fat ❌ High Blood Pressure ❌ Poor Muscle Strength ❌ Poor Sleep Habits ❌ Low Motivation ❌ Fear of looking in the mirror ❌ Anxiety about being seen in public ❌ Low libido If you're here, some or all of this is familiar to you. You DO NOT have to go another day dealing with it alone. You are unique, and your fitness journey should be also. We are here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts. What you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - we will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your personal coach is now in your pocket!

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Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

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Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there’s something for everyone.

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Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Success Stories

Transformation before after
Down 60 Pounds
Transformation before after
Down 68 Pounds
Transformation before after
Down 18lbs - 4.2% Body Fat

Our Plans

SuperPHIT 28 Day Challenge

SuperPHIT 28 Day Challenge

Experience our highly acclaimed 28-day health & fitness recharge plan to create new, beneficial habits in activity and lifestyle choices. The same plan that has changed the lives of hundreds of others across the east coast! With live on-demand coaching consultations included, you have all you need to reach the level of health & fitness you desire! As a bonus you get access to our challengers only private facebook group where challengers share experiences, nutrition hacks and motivate one another. Designed by a Marine Corps Veteran, who has struggled with weight issues, injuries and mental health struggles, our program has taken into account all the numerous obstacles people face. We'll help you overcome some obstacles and come out a WINNER!

✅ Live In-App Coach Support

✅ 1-on-1 video Coaching sessions - 6 per month

✅ 28-Day on demand video workout plan

✅ Nutrition goals and customized meal plan

✅ Activity progress tracking

✅ Body composition tracking

✅ Lifestyle habits and tips coaching

✅ Challengers only private facebook group access

SuperPHIT 8-Week challenge

SuperPHIT 8-Week challenge

In 8 weeks your mind and body will be on an entirely new level if you follow the workouts, nutrition plan and lifestyle tips included in this program. With live on-demand coaching consultations included, you have all you need to reach the level of health & fitness you desire! As a bonus you get access to our challengers only private facebook group where challengers share experiences, nutrition hacks and motivate one another. Designed by a Marine Corps Veteran, who has struggled with weight issues, injuries and mental health struggles, our program has taken into account all the numerous obstacles people face. We'll help you overcome some obstacles and come out a WINNER!

✅ Live In-App Coach Support

✅ 1-on-1 video Coaching sessions - 12 per program

✅ 8-Week on demand video workout plan

✅ Nutrition goals and customized meal plan

✅ Activity progress tracking

✅ Body composition tracking

✅ Lifestyle habits and tips coaching

✅ Challengers only private facebook group access

Coach Rob Campbell

Founder

Coaches Who Care Our Coaches take your fitness goals seriously. We understand that losing weight, mastering nutrition and maintaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and everything that makes you unique, to create your individualized program. Knowledgeable Coaching Expertise With over 19 years of success and experience, we are capable of analyzing personal attributes and creating a remote coaching program that will help you reach your goals. Our plans include whole food based healthy meal plans, fantastic workouts and lifestyle coaching, to ensure the best results for our clients. We will work with you to keep you on track and motivated every single day to reach your goals. Your Success is Our Goal We understand that adapting new lifestyle habits is difficult and often times people fail. Our goal is to change your view on lifestyle changes, so that it becomes a comfortable new standard for you. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Our Founder and Head Coach, Rob Campbell is a USMC Veteran, Masters Division boxing champion, Certified Master Trainer, Father and Mentor. His creation of our motto "Achieve Your Personal Best" came from his belief that every individual has and needs to achieve certain things on a personal level, but we all have to be able to create new levels of personal achievement and reach those to continue to enjoy the best parts of ourselves.

Coach Rob Campbell

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Real People. Real Results

"As a couple it was important for us to work out together. The way the workouts are structured made it super easy to make them fit us both even though we have different ability levels and personal goals. They even tailored our meal plans to include the same foods just with different quantities to fit our individual nutritional needs."

Crystal and Josh

"I wanted so bad to get my physical strength up and gain some muscle tone. The gym is a drag and I never knew what to do or how much of it to do. I didn't get any improvement until I got on SuperPHIT's program and let Coach Rob lead the way I have lost body fat and gained muscle mass in a good way (not like a bodybuilder lol). I can do pushups now!!!!"

Brianna

"As a single Father of athlete boys and a military man it's important for me to stay in prime shape. I often find myself with little to no time to go to the gym and most at home programs were not to my liking. Coach rob's workout formats have a system to them and make sense. I found the 28-Day program to be the perfect fit and my results have been better than I had even set my goals for."

Will

"I had gotten to a point where I had enough of being out of shape. We all know what that means and how it feels. So many people I know talk about it, but don't do anything about it and it usually gets worse with age. I came across a SuperPHIT ad and took the crazy leap of faith. They designed my plan so that I'm loosing fat and maintaining my muscle tone every single week. feel so good about my progress and I love how I fit into my clothes now."

Cassandra

Frequently Asked Questions

All of our workouts are structured in a way that individual abilities can be taken into account. We even provide modifications for those with limitations.

Our meal plans are whole food based and created to fit your individual nutritional needs. We do not prescribe any products. However, if you would like to take any supplements, we can discuss what you are considering during your Coach calls.