SuperPHIT

Hey, I am getting in shape by working out with Robert Campbell's SuperPHIT. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Robert Campbell

Coach Rob Campbell

(In-Person for DC and Northern Virginia only) Platinum coaching sessions are a one hour session in the privacy of your home. Your session will consist of an appropriate warmup, full body workout, post workout assisted stretch session, compression massage and/or cold therapy based on your personal needs and preferences. 

Platinum Personal Coaching 1 Session

Plan Includes

How it works

Plan Selected

1 week

$130

Enter Email to Continue

Continue